Tips for Letting Go of a Loved One While Keeping Them Close to Your Heart

By: Brian K. Daly
Wednesday, June 6, 2018

Grieving is a long process that can take years and often causes a lot of pain. Many times, grieving individuals hinder their own progress by feeling guilt regarding their recovery process. They don’t want to forget their deceased loved one but some distance and detachment are inevitable. At Ocean County Cremation Service, we recommend the following tips to help you let go of a loved one while keeping them close as well:

1. Focus on The Good Times

Remembering a loved one is painful and it’s easy to become too focused on the loss. Most people naturally shift from remembering the loss to focusing on the most pleasant memories. This is a healthy way to keep a deceased loved one close without giving up on them. Smiling at the memory of a decedent or laughing when you recall their sense of humor isn’t a bad thing. You remember them at their best, which is a great way to keep them close to your heart.

2. Give Yourself a Break

Sometimes grief can just hit you out of nowhere after some years have passed. Don’t feel guilty about taking a break or crying at this time because recovery isn’t cut and dry nor does it have a timeline.

3. Focus on New Activities

Some people try to avoid activities they enjoyed with their loved ones while others try to keep their life unchanged. It’s a good idea to choose a middle ground by introducing new activities and carrying out old ones with flair. For example, if you always watched special movies with a deceased loved one, watch similar ones alone or with a close friend instead of avoiding them completely. This can help with recovery.

If you want to know more about grieving or want to arrange for a service, contact us at Ocean County Cremation Service today. We’ll be happy to help.

Leave a comment
Name*:
Email:
Comment*:
Please enter the numbers and letters you see in the image. Note that the case of the letters entered matters.

Comments

Please wait

Previous Posts

Creating Meaningful Memorial Services and Celebrations of Life: Ocean County's Approach to Personalized Remembrance

When honoring a loved one's memory, families throughout Ocean, Monmouth, and Atlantic Counties increasingly seek alternatives to traditional funerals. Today's memorial service and celebration of li...

Memorial Service vs Funeral: Understanding Your Options with Ocean County Cremation Service

When facing the loss of a loved one, families often find themselves navigating unfamiliar territory while making important decisions about final arrangements. One of the most common questions famil...

Beyond Traditional Memorials: How Local Funeral Homes Are Embracing Cremation Jewelry and Personalized Remembrance

In the evolving landscape of end-of-life services, local funeral homes are adapting to meet changing family preferences with innovative memorial options. Among these, cremation jewelry has emerged ...

Understanding How Much Cremation Costs: Why Ocean County's Trusted Local Funeral Homes Offer Transparent Pricing

When facing the loss of a loved one, families often find themselves navigating difficult decisions while managing practical concerns like understanding how much cremation costs. Throughout Ocean, M...

Navigating the Cost of Cremation in NJ: How Ocean County Cremation Service Provides Affordable, Dignified Memorial Services

When facing the loss of a loved one, families throughout New Jersey find themselves navigating both emotional challenges and practical considerations. Among these considerations, understanding the ...

Finding Peace Through Grief Support: Expert Guidance on What to Wear to a Memorial Service and Beyond

Loss is a universal experience, yet the journey through grief is deeply personal. For over three decades, Ocean County Cremation Service has walked alongside grieving families throughout Ocean, Mon...

Ocean County Cremation Service: Celebration of Life vs. Traditional Funeral – Which is Right for Your Loved One?

When faced with the challenge of planning a loved one's final arrangements, the choices can feel overwhelming. One of the most important decisions you'll have to make is whether to opt for a tradit...

Celebration of Life vs. Funeral: What’s the Difference?

When a loved one passes away, it can be one of the most difficult times a family experiences. Beyond the emotional toll of loss, there are decisions to be made about how best to honor and remember ...

A Celebration of Life Ceremony: Honoring a Loved One’s Legacy in a Unique Way

A Celebration of Life ceremony is a meaningful and personal way to honor the memory of a loved one. It focuses on the individual’s life, legacy, and the positive impact they made on the world aroun...

Memorial Service vs. Celebration of Life: Which is Right for You?

When a loved one passes away, one of the most important decisions you will face is how to honor their life and memory. A memorial service and a celebration of life both serve this purpose, but they...